This blog will probably be a little silent the next few weeks, the reason is that I am very busy in writing a research proposal. Even my training will probably suffer from this. I hope that this "rest" will make good in recovering from the previous more intense training period. It is quite well-known nowadays that elite athlets in the past very often overlooked the importance of resting and let the muscles recover to get a better gain. A couple of days after the 25 km the feeling in my knee is very pleasant, it feels stronger than ever!
I searched the result list of Göteborgsvarvet to see how my colleagues performed, very impressive indeed!
1.28.54 (male computer consultant)
1.42.51 (male younger Ph.D student)
1.43.35 (male older senior consultant)
1.52.50 (female computer consultant)
1.55.57 (male much older consultant)
2.07.57 (female younger marketing assistant, first-timer!)
